The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series) |
|
|
|
| Title: | The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series) |
| Author: | Mark Sisson |
| Publisher: | Primal Nutrition, Inc. |
| Type: | Book / Hardcover |
| Publication Date: | 01 June, 2009 |
| ISBN / ISBN-13: | 0982207700 / 9780982207703 |
| List Price: | $26.99 |
| You Save: | $9.18 |
| Amazon Price: | $17.81 |
|
This book is also available, brand-new, from 3rd-party marketplace sellers at Amazon.com, from $14.70.
|
The HTML code below can be pasted onto your web-site, your MySpace page, or blog - or any number of similar places - to create a link to this page:
If, instead of a text link, you'd like to create a link to this page which will display the book cover, if it's available, then the code below will do exactly that:
Check for the same book at these other US book sites:
• [ Abebooks ]
• [ Alibris ]
• [ Barnes & Noble ]
• [ Half.com ]
• [ Powells ]
… or check UK bookstores
|
Editorial Review / Publisher's Information:
Product Description
Combining modern genetic science and evolutionary biology, The Primal Blueprint dispels a number of the myths that modern medicine and conventional wisdom have come to accept as fact. Author Mark Sisson takes the reader on a fascinating journey through human evolution, comparing the life and robust health of our hunter-gatherer ancestors with a day in the life of a modern family - exposing potential health issues that arise from trying to do the right things living in the 21st century.
Sisson offers a solution in 10 empowering "Blueprint Lifestyle Laws" that can help us reprogram our genes away from disease and pain towards a direction of effortless weight loss, vibrant health and boundless energy. The reader learns how the right high-fat diet can actually help one lose weight; how popular low-fat, grain-based diets might trigger illness, disease, and lifelong weight gain; why doing too much cardio exercise might actually suppress the immune system and how some of today's most common medications might make a health condition even worse.
|
Other Items You May Enjoy:
Browse Books From These Related Subjects:
|
|
