Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss |
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| Title: | Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss |
| Author: | Joel Fuhrman
Mehmet Oz (Foreword) |
| Publisher: | Little, Brown and Company |
| Type: | Book / Paperback |
| Publication Date: | 04 January, 2005 |
| ISBN / ISBN-13: | 096576351X / 9780965763516 |
| List Price: | $14.99 |
| You Save: | $7.97 |
| Amazon Price: | $7.02 (via Amazon marketplace seller) |
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Editorial Review / Publisher's Information:
Product Description
Dr. Joel Fuhrman's revolutionary diet is not about willpower, it is about knowledge. Eat to Live offers a healthy, effective, and scientifically proven Six-Week Plan for shedding a radical amount of weight quickly. The key to the program's success is simple: health = nutrients: calories When the ratio of nutrients to calories in the food you eat is high, fat melts away. The more nutrient-dense food you consume, the more you will be satisfied with fewer calories and the less you will crave fat and high-calorie foods. Eat to Live will help you live longer, reduce your need for medications, and improve your overall health dramatically. It is a book that will change the way you want to eat. Most of all, though, Eat to Live will enable you to lose more weight than you ever thought possible.
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