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Drop a Dress Size: Lose 5lbs and Keep it Off for Good! (Good Housekeeping)

Drop a Dress Size: Lose 5lbs and Keep it Off for Good! (Good Housekeeping) at Amazon.co.uk


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ISBN: 1908449152 - Drop a Dress Size: Lose 5lbs and Keep it Off for Good! (Good Housekeeping)  
Title:Drop a Dress Size: Lose 5lbs and Keep it Off for Good! (Good Housekeeping)
Author:Good Housekeeping Institute
Good Housekeeping Institute
Waitrose Weekend magazine (Editor)
Publisher:Collins & Brown
Type:Book / Paperback
Publication Date:03 January, 2013
ISBN / ISBN-13:1908449152  /  9781908449153
List Price:£12.99
Your Price:£12.99     Purchase

*  This book is also available, brand-new, from 3rd-party marketplace sellers at Amazon UK, from £2.77.


Check for the same book at these other UK bookstores:

• [ Abebooks UK ]   • [ Alibris UK ]   • [ Blackwells ]   • [ Waterstone's ]   • [ WHSmith ]   … or check U.S. stores.
 
Editorial Review / Publisher's Information:

Product Description
Losing weight needn't be about drastic calorie restriction and deprivation. Indeed, recent studies have found such diets to be counter-productive. What does work is making small changes to your overall lifestyle and maintaining them. With meal planners, clever swaps for eating out, realistic portion descriptions, exercises, store cupboard guides and recipes, this book will help you lose enough weight to drop a dress size.

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